Here at SetterU, we adopted all of USAV's terminology for play calling. Feel free to print this and share with your team(s)! *Fixed...

Be aware of all matchups Know what kind of middles you are against: Cheater (anticipating offense) vs. Chaser (moving upon set) Know...

THINK AHEAD: As a setter, you are responsible for knowing the tendencies of the other team – offensively and defensively. Do not run the...

The amount of time and effort this girl puts in outside of practices and tournaments is seriously unmatched. If you truly want to be a...

A while back, I got a message from someone at Molten USA who follows us on Instagram. They were interested in partnering with us to do...

Kaliegh Skopal never ceases to amaze me! She gets better every time she steps out onto the court. Over the weekend, she led her team to...

Doubling the ball as a setter can be one of the most frustrating things in the game of volleyball. We've all been there. The dreaded...

Ideally, we would like our setters to get square and stopped when setting, although the speed of the game does not always allow that. ...

Kaliegh Skopal, Rouse High School and AP 17 Eclectic Setter is one of the hardest workers I know. She is not satisfied with being a...

Do these with weighted ball and weighted gloves. Record yourself doing this for a while and then watch it back - change what you need to....

Wall Setting Series One big step off wall, hands stay neutral, let ball push wrists back into ball shape, finish palms to target, have a...

SetterU's first student, Sophie Bethke, 6' Setter out of my hometown, Wimberley, TX finished her Sophomore season ranked 26th in Total...

**Fixed means the same point on the court; floating means based on the position of the setter Left side sets: 4- High set to the pin ...

A coach cannot truly begin to coach you unless you are giving your best effort. Only then will a coach be able to provide meaningful...